Achieve a sense of well-being and restored energy while improving alignment, flexibility and balance with Rodney Yee's Yoga Ball? Beginner's Kit from Gaiam?. It includes an anti-burst ball that contours to your body, supporting you during poses. Start with a 20-minute workout that's ideal for newcomers, and then cool down with a 10-minute strap workout for a relaxing stretch.Monday, July 25, 2011
Gaiam Rodney Yee's Yoga Ball Beginners Kit
Achieve a sense of well-being and restored energy while improving alignment, flexibility and balance with Rodney Yee's Yoga Ball? Beginner's Kit from Gaiam?. It includes an anti-burst ball that contours to your body, supporting you during poses. Start with a 20-minute workout that's ideal for newcomers, and then cool down with a 10-minute strap workout for a relaxing stretch.
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